Course
Analytical and Segmental Muscular Strengthening of
the Lower Limbs
Location
Esther Yogo Studio,
390 Duport Street, Toronto, ON
Date
19th – 20th October 2023
2 days
Price
$850 + GST
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Location
Fusion Health Studio,
1223 Younge St, Toronto, ON
Date
2nd – 4th December 2022
3 Days
COURSE DESCRIPTION
Analytical and Segmental Muscular Strengthening of the Lower Limbs
There are hundreds of specific exercises, which can solicit the proximal, distal, medial, lateral, middle, superficial or deep portions of each muscle in the lower extremities. The thorough details that are covered in this class will allow for an understanding of the numerous exercises that target specific areas of the lower limb. These exercises are applied, based on our goal, to specific conditioning goals, to address muscles imbalances, and a part of addressing specific orthopaedic dysfunctions such as various joint dysfunctions, tendonitis, arthrosis, instability etc.
Seminar Outline:
- Technical analysis of the movements which are the basis of muscle strengthening
- Learning to perfect the movement (progression factors)
- How to avoid injury with the appropriate preparation
- Lower extremity warm-ups
- Quality effort in terms of strength, volume, power, speed, resistance, endurance and fitness maintenance
- Planning training sessions with respect to time availability
- Strengthening methods for all the lower extremity muscles
- Muscular re-education programs
- Sports preparation programs
PREREQUISITE
EXAM
No Exam
COURSE CERTIFICATE
Upon completion of this course you will receive a certificate from Soma Education Canada for the in-person practical portion.
To receive full credit towards the Soma Training Diploma you must also take the virtual lecture with Guy VOYER DO, this can be done at any time and does not need to be completed to attend the practical portion held by Soma Education Canada.
QUESTIONS?
CANCELLATION POLICY
- A service charge of $150 will apply for ALL CANCELLATIONS.
- Refunds will not be issued within 30 days of the course/seminar start date.
- Course participants have the option to re-schedule the course within a period of 12 months from original start date of the course. The enrollment change must be notified to Soma Education Canada at info@somaeducation.ca with a minimum of 5 days prior to original course start. Participants who choose to re-schedule must choose equal Certification Course taught by Paul Sherman, Soma Education Canada. Re-scheduling does not qualify for a refund.
- Cancellation within 5 days prior to course start are considered late cancel or no show and will not allow for a refund or enrolment change. Service charge will apply.
- No refunds on private or customized engagements.
- Virtual Lecture – Please contact Guy Voyer for any cancelations of the virtual aspect of this course, Soma Education does not hold any responsibility for this.
Instructor
Paul Sherman BSc DOMP, a renowned Manual Osteopath and Physiotherapist and the driving force behind Rehab Room. A committed and lifelong student of all things related to exercise and therapy, Paul works with athletes of all levels – from Olympic to grass-roots – and is an expert in sports injuries and surgical rehabilitation.
All of this knowledge translates today to a rare ability to explain complex subjects in an accessible manner. Paul believes that no one who is passionate about self-development in sports therapy education should feel left out.
Paul Sherman BSc DOMP
Schedule
Minor Schedule changes may occur
Paul Sherman BSc DOMP
Instructor
Paul Sherman BSc DOMP, a renowned Manual Osteopath and Physiotherapist and the driving force behind Rehab Room. A committed and lifelong student of all things related to exercise and therapy, Paul works with athletes of all levels – from Olympic to grass-roots – and is an expert in sports injuries and surgical rehabilitation. All of this knowledge translates today to a rare ability to explain complex subjects in an accessible manner. Paul believes that no one who is passionate about self-development in sports therapy education should feel left out.
Schedule
Minor Schedule changes may occur
We offer 2 options to register for the course
- 3 payments – payment per month: $300 – First payment must be paid by Aug 1st for payment plan approval and to secure your registration.
- Upon completion of initial month payment of $300, you will be automatically charged $300/month for 2 additional months. Your card is being automatically charged each month on the same date as your initial transaction date.
- Last day to sign up for Payment Plan is August 1st, 2022.
- A service charge of $35 will apply per unpaid or late pay
We offer 2 options to register
for the course
- For monthly payment plans please contact us directly – After your initial deposit payment is made to secure your registration.
- Upon completion of initial month payment of $300, we can accept two further payments via bank transfer.
- Last payment of the remaining amount to be made prior to the course starting.
- Contact our head office: info@somaeducation.ca