Course
Analytical and Segmental Muscular Strengthening of
the Abdominal Muscles and
the Thoracic Diaphragm
Location
Fusion Health Studio,
1223 Younge St, Toronto, ON
Date
20th – 22nd January 2023
3 days
Price
$900 + GST
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Location
Fusion Health Studio,
1223 Younge St, Toronto, ON
Date
20th – 22nd January 2023
3 Days
COURSE DESCRIPTION
Analytical and Segmental Muscular Strengthening of the Abdominal Muscles and the Thoracic Diaphragm
This is a very unique class with detailed relational and fascial anatomy and relative biomechanics where students will start to learn proper mechanics, execution and application from the very beginning. The abdominals (obliques, transverse, pyramidals and rectus abdominus) and the thoracic diaphragm need to be properly trained. These muscles are not only functional but aesthetic
Over 100 exercises and its variations that can be used regularly in strength & conditioning as well as in the filed of rehabilitation, especially for the spine, lumbo-pelvis dysfunction, abdominal wall separations, hernias and digestive disorders.
Seminar Outline:
- Technical analysis of the movements which are the basis of muscle strengthening
- Learning to perfect the movement (progression factors)
- How to avoid injury with the appropriate preparation
- Types of cool-downs for better recovery
- Dietary factors
- Quality effort in terms of strength, volume, power, speed, resistance, endurance and fitness maintenance
- Planning training sessions
- Multiple strengthening methods
- Muscular re-education programs
- Sports preparation programs
PREREQUISITE
EXAM
No Exam
COURSE CERTIFICATE
Upon completion of this course you will receive a certificate from Soma Education Canada for the in-person practical portion.
To receive full credit towards the Soma Training Diploma you must also take the virtual lecture with Guy VOYER DO, this can be done at any time and does not need to be completed to attend the practical portion held by Soma Education Canada.
ADDITIONAL INFORMATION
Food & Coffee
There is an abundance of restaurants and coffee shops in the West End of Vancouver that will cater for everybody’s eating requirements.
Matchstick Coffee shop is a 7 min walk (if you turn left out of the hotel)
Whole Foods is just under a kilometre away (10 mins walk).
If the weather is nice you can pack a lunch and eat by the ocean.
Accommodation:
The Hotel Best Westin by Sands offers a discounted rate if you mentation “Soma Education” call:
604 682 1831
There are also many other accommodation options in the area.
QUESTIONS?
CANCELLATION POLICY
- A service charge of $150 will apply for ALL CANCELLATIONS.
- Refunds will not be issued within 30 days of the course/seminar start date.
- Course participants have the option to re-schedule the course within a period of 12 months from original start date of the course. The enrollment change must be notified to Soma Education Canada at info@somaeducation.ca with a minimum of 5 days prior to original course start. Participants who choose to re-schedule must choose equal Certification Course taught by Paul Sherman, Soma Education Canada. Re-scheduling does not qualify for a refund.
- Cancellation within 5 days prior to course start are considered late cancel or no show and will not allow for a refund or enrolment change. Service charge will apply.
- No refunds on private or customized engagements.
- Virtual Lecture – Please contact Guy Voyer for any cancelations of the virtual aspect of this course, Soma Education does not hold any responsibility for this.
Instructor
Paul Sherman BSc DOMP, a renowned Manual Osteopath and Physiotherapist and the driving force behind Rehab Room. A committed and lifelong student of all things related to exercise and therapy, Paul works with athletes of all levels – from Olympic to grass-roots – and is an expert in sports injuries and surgical rehabilitation.
All of this knowledge translates today to a rare ability to explain complex subjects in an accessible manner. Paul believes that no one who is passionate about self-development in sports therapy education should feel left out.
Paul Sherman BSc DOMP
Schedule
Minor Schedule changes may occur
Paul Sherman BSc DOMP
Instructor
Paul Sherman BSc DOMP, a renowned Manual Osteopath and Physiotherapist and the driving force behind Rehab Room. A committed and lifelong student of all things related to exercise and therapy, Paul works with athletes of all levels – from Olympic to grass-roots – and is an expert in sports injuries and surgical rehabilitation. All of this knowledge translates today to a rare ability to explain complex subjects in an accessible manner. Paul believes that no one who is passionate about self-development in sports therapy education should feel left out.
Schedule
Minor Schedule changes may occur
We offer 2 options to register for the course
- 3 payments – payment per month: $300 – First payment must be paid by Aug 1st for payment plan approval and to secure your registration.
- Upon completion of initial month payment of $300, you will be automatically charged $300/month for 2 additional months. Your card is being automatically charged each month on the same date as your initial transaction date.
- Last day to sign up for Payment Plan is August 1st, 2022.
- A service charge of $35 will apply per unpaid or late pay
We offer 2 options to register
for the course
- For monthly payment plans please pay initial deposit to secure your registration then contact us directly to set up the scheme.
- Upon completion of initial payment of $300, we will accept further monthly payments via bank transfer.
- Full payment two weeks prior to the course starting.
- Contact our head office: info@somaeducation.ca
Re-take? If you are interested in retaking this course you qualify for a 50% discount on the regular fee. To register for a re-take contact info@somaeducation.ca and please provide proof of previous completion. In the correspondence.